Catia Leite vs. Siobhan Swider
Experienced teacher Catia combines her unique Yin Yang yoga practice with Siobhan’s world-renowned live harp performance. The effect is a perfectly restorative session that will prepare you for a busy summer.
The harp has long been used for therapeutic purposes – especially anxiety, stress, chronic fatigue and pain. In the ‘Yang’ part of this extended practice, the heavenly sounds of the harp will calm your mind, body and spirit. Then, the ‘Yang’ session featuring sounds emanating from crystal singing bowls will help ease you into an even deeper level of relaxation.
Sounds positively peaceful.
Catia & Siobhan are performing as part of Turning Tides Festival, a free music, arts, film and wellbeing festival on Greenwich Peninsula. To see the full lineup please visit here.
Catch them on the Jetty Sunday the 14th July, 2-3pm.